I love helping people grow and heal

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I welcome diversity of all kinds. I am LGBTQ+ affirming, radically inclusive, sex positive, and an anti-racist ally. I welcome all genders, sexual orientations, races, cultures, faiths, abilities, sizes and lifestyles. 

I have been working in the field of change and growth since 2002.  I have worked in the field of addiction and recovery for over 15 years, helping clients and their families understand and overcome addictive disorders. My counseling philosophy leans heavily on Cognitive Behavior Therapy (CBT), Mindfulness Meditation, Attachment Theories, resolving Trauma through somatic modalities such as EMDR, and Accept and Commitment Therapy (ACT). I am also a Licensed Supervisor.  Contact me to start your  journey today.

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